Carpal Tunnel Syndrome: Understanding the Causes, Symptoms, Treatment, and Prevention
Definition Carpal Tunnel Syndrome is a common condition that affects millions of people worldwide, and it is often associated with repetitive hand and wrist movements, such as typing or using a mouse. As a physical therapist, it is important to understand the causes, symptoms, and treatments associated with this condition, as well as preventative measures that can
Let’s say Goodbye to Back Pain
Do you frequently suffer from back pain? You're not alone. Back pain affects millions of people worldwide and can be caused by a variety of factors, including poor posture, lack of exercise, and injury. Fortunately, there are many simple and effective ways to prevent back pain and keep your spine healthy.