Heel Spurs: Causes, Symptoms, and Treatments
Heel spurs, also known as calcaneal spurs, are a common source of heel pain that can affect people of all ages. While they are often associated with discomfort and limited mobility, advancements in medical research have shed new light on the causes, symptoms, and treatment options for this condition.
Is It Safe To Exercise While Pregnant?
Exercise may typically be both healthy and safe for you and your unborn child. However, it's important to exercise cautiously and modify your routine in order to accommodate the physical changes your body is going through.
Hip Labral Tear
A hip labral tear involves the ring of cartilage (labrum) that follows the outside rim of the hip joint socket. Besides cushioning the hip joint, the labrum acts like a rubber seal or gasket to help hold the ball at the top of the thighbone securely within the hip socket.
MPFL
The medial patellofemoral ligament (MPFL) is one of many ligaments that make part of the complex that stabilizes the knee joint. The MPFL connects the interior of the patella (kneecap) to the femur, the long bone of the thigh.
Thoracic Outlet Syndrome
Thoracic Outlet Syndrome refers to a group of disorders that result from the compression, irritation, or injury of the nerves or blood vessels in the thoracic outlet region. The thoracic outlet acts as a passageway for important nerves and blood vessels, including the brachial plexus and subclavian artery and vein. When these structures are compressed
Boxer’s fracture
Boxer's fractures, often referred to as brawler's fractures, are a specific kind of hand fracture that frequently happens when someone punches something hard with a closed fist. The hand's metacarpal bones, notably the neck or head of the fourth or fifth metacarpal, are the main targets of this injury. In this blog post, we will
Frozen shoulder
Frozen shoulder or adhesive capsulitis is a condition of stiffness and pain in the shoulder joint (glenohumeral joint) due to many factors. This condition is chronic and is usually affecting people between the ages of 40 to 60 and occurs in women more than men. Frozen shoulder or AC (adhesive capsulitis) is characterized by initially painful
Paresthetic Meralgia
Paresthetic meralgia, also known as meralgia paresthetica, is a condition that causes numbness, tingling, or burning pain in the outer thigh. The symptoms are typically caused by compression of the lateral femoral cutaneous nerve, which is responsible for sensation in the thigh.
Carpal Tunnel Syndrome: Understanding the Causes, Symptoms, Treatment, and Prevention
Definition Carpal Tunnel Syndrome is a common condition that affects millions of people worldwide, and it is often associated with repetitive hand and wrist movements, such as typing or using a mouse. As a physical therapist, it is important to understand the causes, symptoms, and treatments associated with this condition, as well as preventative measures that can
Let’s say Goodbye to Back Pain
Do you frequently suffer from back pain? You're not alone. Back pain affects millions of people worldwide and can be caused by a variety of factors, including poor posture, lack of exercise, and injury. Fortunately, there are many simple and effective ways to prevent back pain and keep your spine healthy.
