Understanding Hamstring Tear
Hamstring tears are a common musculoskeletal injury, particularly among athletes and active individuals. The hamstrings, composed of three muscles—biceps femoris, semitendinosus, and semimembranosus—play a crucial role in knee flexion and hip extension.
Knee Osteoarthritis
Knee osteoarthritis (OA) is a common degenerative joint disease affecting millions of people worldwide. It is characterized by the breakdown of cartilage in the knee joint, leading to pain, stiffness, and reduced mobility. This condition primarily affects older adults, but it can also occur in younger individuals due to injury, overuse, or genetic predisposition.
