Shin Splints or Medial Tibial Stress Syndrome
Shin splints, or medial tibial stress syndrome, is a common condition among athletes that results from overuse and repetitive stress on the tibia. With the right approach, including rest, physical therapy, and progressive exercise, most individuals recover fully.
Scaphoid Fracture: Causes, Symptoms, and the Role of Physical Therapy in Recovery
The scaphoid is one of the small carpal bones in the wrist, situated near the thumb and connecting the two rows of wrist bones. Despite its size, the scaphoid plays a significant role in wrist stability and movement. A scaphoid fracture is a common wrist injury, particularly in young, active adults, often resulting from falls
