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Every step we take, every jump, and every pivot involves our ankles, making them vital for our mobility. Despite being frequent, an ankle sprain may be unexpectedly debilitating. Whether you're an athlete, a fitness enthusiast, or just going about your daily routine, understanding ankle sprains is crucial. This blog will clarify the confusing world of

Vestibular dysfunction, characterized by disruptions in the body's balance system, can arise from peripheral or central factors, depending on the affected anatomy. These disorders often present with similar symptoms, necessitating a comprehensive physical examination for precise differentiation. However, vestibular issues usually manifest suddenly.

A hip labral tear involves the ring of cartilage (labrum) that follows the outside rim of the hip joint socket. Besides cushioning the hip joint, the labrum acts like a rubber seal or gasket to help hold the ball at the top of the thighbone securely within the hip socket.