Tibialis Posterior Tendinopathy
Tibialis posterior tendinopathy is a condition characterized by inflammation and degeneration of the tibialis posterior tendon, often resulting in pain and dysfunction.
Achilles Tendinopathy
Achilles tendinopathy is a condition characterized by pain, swelling, and dysfunction of the Achilles tendon, the large band of tissue connecting the calf muscles to the heel bone.
Understanding Ankle Sprains
Every step we take, every jump, and every pivot involves our ankles, making them vital for our mobility. Despite being frequent, an ankle sprain may be unexpectedly debilitating. Whether you're an athlete, a fitness enthusiast, or just going about your daily routine, understanding ankle sprains is crucial. This blog will clarify the confusing world of
Heel Spurs: Causes, Symptoms, and Treatments
Heel spurs, also known as calcaneal spurs, are a common source of heel pain that can affect people of all ages. While they are often associated with discomfort and limited mobility, advancements in medical research have shed new light on the causes, symptoms, and treatment options for this condition.
Plantar fasciitis, definition, symptomes, causes, exercises
Plantar fasciitis is one of the most common causes of heel pain. It involves inflammation of a thick band of tissue that runs across the bottom of each foot and connects the heel bone to the toes (plantar fascia). Plantar fasciitis commonly causes stabbing pain that usually occurs with your first steps in the morning. As
What causes plantar fasciitis, bunions and Morton’s neuroma?
The Plantar aponeurosis is the modification of Deep fascia, which covers the sole. It is a thick connective tissue. It is thick centrally, known as aponeurosis and is thin along the sides. It consists of three parts, medial, lateral and the central part, respectively. It is designed to provide support like a shock absorber for the main
