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Speed Agility Exercising Ladder

• 5 Meters
• Training tool designed to improve an individual’s speed and agility in various sports and physical activities.
• It has 10 plastic rungs connected by nylon straps
• The rungs are 2 cm wide
• It can be laid flat on the ground for footwork drills such as high-knee runs, lateral shuffles, and quick steps
• The ladder is lightweight, compact, and easy to transport and store
• It is suitable for a variety of sports, including soccer, football, basketball, and tennis.