Weight: Comes in a range of weights, from 3 to 10 kg. This allows users to choose the weight that is appropriate for their fitness level and goals.
Uses: The double grip medicine ball makes it ideal for exercises that require a secure grip, such as rotational movements, lunges, and presses. It can also be used for more traditional medicine ball exercises, such as wall throws, partner tosses, and sit-up twists.
The double grip design allows for increased control and stability during exercises, which can help to improve overall strength, coordination, and balance.
Colors: Comes in two color options: pink,green and blue. This allows users to choose a color that best suits their personal preferences or matches their gym or workout space.