X-Factor Elastics Door Gym is a total-body training system that’s engineered to attach to any standard door.

• The unique design and progressive resistance exceeding 210 pounds promote explosive movements to build strength and add muscle mass.
• With the unique progressive bands, resistance increase as your body exerts more force.
• Each exercise promotes movements that strengthen your core and extremities via an intense, muscle-building, and fat-burning workout.
• PACKAGE CONTENTS:

• • 1 pair of handle
  • 1 pair of ankle straps
  • Four connection clips
  • Resistance bands
  • Exercise chart with over 50 body- sculpting exercises
  • Three workout DVDS: X-Factor Total Body workout, MMA-designed Explosion Workout, and X-Factor AB shredding )
  • Eight-week nutrition guide to help you achieve your desired results